Reduce the risk of complications with this dietician-designed eating plan.
The correct diet plan can be the key to lowering—or even eliminating—the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. Your Nutrition Solution to Type 2 Diabetes will give you:
The latest medical information on type 2 diabetes and prediabetes, and an overview of the disease
Interactive tools for learning how to eat to control your diabetes
Easy-to-follow meal plans to help get you started
Understanding how foods affect you and following healthy guidelines can reduce your risk—and make you feel better. This book, written by an experienced dietician, can show you how.
“Everything you need to know, from what is happening in your body to how to shop the supermarket aisles is included in this jam-packed resource.”—Bonnie R. Giller, MS, RD, CDN, CDE
Kimberly Tessmer is a registered dietitian nutritionist, published author, wife and mother. She has been a dietitian since 1992 and has worked in various fields related to nutrition and food. Kim currently owns and operates a consulting practice called Nutrition Focus (www.Nutrifocus.net) where she specializes in authoring, weight management, menu development and other nutrition-related consulting services.