The Book of Life, Classics To Go
Upton Sinclair, one of America's foremost and most prolific authors, addresses the cultivation of the mind and the body in this 1922 volume. Sinclair's goal was to attempt to tell the reader how to live, how to find health, happiness and success, and how to develop fully both the mind and the body. Part One: The Book of the Mind covers such subjects as faith, reason, morality, and the subconscious. Part Two: The Book of the Body develops such subjects as errors in diet, the fasting cure, food and poisons, work and play, and diseases and their cures. (goodreads)
Upton Sinclair
Upton Beall Sinclair, Jr. (September 20, 1878 – November 25, 1968) was an American author who wrote nearly 100 books and other works across a number of genres. Sinclair's work was well-known and popular in the first half of the twentieth century, and he won the Pulitzer Prize for Fiction in 1943. In 1906, Sinclair acquired particular fame for his classic muckraking novel, The Jungle, which exposed conditions in the U.S. meat packing industry, causing a public uproar that contributed in part to the passage a few months later of the 1906 Pure Food and Drug Act and the Meat Inspection Act. In 1919, he published The Brass Check, a muckraking exposé of American journalism that publicized the issue of yellow journalism and the limitations of the “free press” in the United States. Four years after publication of The Brass Check, the first code of ethics for journalists was created. Time magazine called him "a man with every gift except humor and silence." He is remembered for writing the famous line: "It is difficult to get a man to understand something, when his salary depends upon him not understanding it."
