This image is the cover for the book Stop Bullying Yourself

Stop Bullying Yourself

If you wouldn’t bully someone else, why bully yourself? Learn how to stop beating yourself up—and start building a better life.

Stop Bullying Yourself is an all-inclusive approach that can help you move toward health, wealth, better relationships, and overall happiness—by defeating that destructive voice inside your head that puts a limit on your goals, dreams, and success.

And as a bonus, once you learn to crowd out the inner bully that lives inside your mind, with tools such as eliminating negative thinking and examining the little choices, external bullies will not have the power they once had either. It’s time to treat yourself with kindness, patience, and love, and discover what a difference it can make.

Anna Marie Frank

Anna Marie is an educator, speaker, writer, and business owner. Also a certified wellness specialist and certified health coach, Anna has over 18 years of experience in the health and wellness industry. She is the founder of the Happy-Whole-You coaching programs and was a high school teacher for over a decade. She created the Empower employee wellness program for the largest high school district in the state of California. Anna holds a Bachelor of Science and Masters degree along with many other health and wellness certifications. Education is very important to Anna, and she shares her education through one-on-one executive coaching, group programs, and health coaching through the Happy-Whole-You platform. Anna’s work has been in local magazines and she has been a regular expert on KGET17, an NBC affiliate station. Anna’s coaching programs have also been featured on Positive Impressions TV. Her first book was first published in March 2017. Anna is also the main blogger for HappyWholeYou.com. She has been a guest speaker and Stop Bullying Yourself trainer for hundreds of high school staff employees and students.

Anna grew up in a small town outside of Lansing Michigan called Charlotte (Char-lott). She attended Western Michigan University in Kalamazoo, Michigan and following graduation Anna was recruited to teach and coach in Bakersfield, California. Anna currently lives in Bakersfield, California although she travels back to Michigan every chance she can get.

Morgan James Publishing