This image is the cover for the book Love the Shit Out of Yourself

Love the Shit Out of Yourself

YouTube star Zoey Arielle shares her wisdom on taking control, building your self-esteem, and changing your life for the better.

If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a ‘gratitude adjustment.’ Whenever you have gotten to this point, you have need for some ‘me TLC’ and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things! —from Love the Sh!t Out of Yourself

As the world keeps changing all around us with increasing speed, many of us are so busy doing and being productive and bullet journaling our way through life that we feel on the edge of overwhelm. Zoey Arielle Poulsen has been there and back again—and on her journey, she gathered a lot of wisdom. Her big takeaway: When you build your self-esteem with daily affirmations, you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment, and satisfaction thanks to your own positive self-regard.

Like a muscle, the more you do it, the stronger your confidence and sense of self will be. Love the Sh*t Out of Yourself is filled with positive affirmations and wise words with the power to touch our hearts, make us laugh, and alleviate our stress, while helping us realize the vast potential life has to offer. Grouped together, these quips, quotes, and “power thoughts” can help you deal with everything life throws at you with élan. Simply put, you’ll be too blessed to be stressed!

Zoey Arielle Poulsen

Zoey Arielle Poulsen, better known by her wildly popular YouTube channel: Zoey Arielle, is 25-year-old Canadian girl living life the way it was meant to be lived. Currently working remotely in Rome, Italy. Zoey was born and raised on Vancouver Island, BC, Canada and relocated to Toronto to pursue a post-graduate degree and career in Sport & Event Marketing, where she spent a few enjoyable, transformational years. Zoey felt alive in the big city of Toronto, yet noticed time seemed to escape her as she spent the majority of her time sitting in a desk. Her zest for life and willingness to take chances, drove her to follow her dreams of living in Rome, Italy. Zoey now lives a life well-travelled and shares her positive message with the world through her YouTube channel and books. By sharing her voice and vulnerabilities with the world, she’s become the digital nomad of sorts we’ve all come to love.Becca Anderson is a writer, gardener and teacher living in the San Francisco Bay Area. Originally from Ohio, Becca’s background in sustainability and landscaping inspired her to become a part of the seed-saving and seed-sharing community with chapters across the US and Canada. Becca Anderson credits her first grade teacher as a great inspiration and runs several popular classes and workshops including “How to Put Your Passion on Paper.” Anderson and is currently at work on a book about the healing power of gardening.

Mango Publishing Group