This image is the cover for the book No Time to Lose

No Time to Lose

A certified personal trainer whose amazing weight loss was featured in People magazine shares her secrets!

Debbie Lazinsky once weighed over three hundred pounds. Then she transformed her body and her health so successfully that she was profiled in People. Now, Debbie is a certified health coach and trainer who dedicates herself to helping others overcome their own obstacles—safely and sensibly.

No one wants to be on a diet—and it’s just as well, because diets don’t work. Learning the essentials is the key to successful, natural weight loss, and Debbie teaches anyone struggling how to achieve and maintain a healthy weight without ever dieting again. How did she lose 185 pounds and keep it off? In this book, she tells her story—and explains how foods that are currently being eaten are contributing to excess weight and how to settle into a pattern of steady weight loss. If you’re sick and tired of all the false promises and gimmicks, No Time to Lose can help with a proven system that’s simple and efficient and can be tailored for each individual. Discover the truth about what’s been getting in many people’s way of having a body they enjoy and being at a weight that works for them!

Debbie Lazinsky

"Debbie Lazinsky is a certified Life and Weight Coach and an ACE-certified Health Coach & Personal Trainer who is dedicated to helping busy women create a realistic healthy lifestyle for themselves and their families.

She spent 27 years rising through the corporate ranks while allowing her health to deteriorate in the process.At 320 pounds and faced with a recommendation for bariatric surgery, she decided to apply her years of corporate training and skills to her biggest challenge, her weight. Debbie was successful in losing 185 pounds without the use of drugs or surgery and has maintained the weight-loss ever since. This earned her a spot among the two percent of people who lose more than 30 pounds and keep it off.She’s been featured on numerous local and national TV shows, and in newspapers. She had the honor of being featured in the January 2014 issue of People magazine as someone who had lost more than half her body weight through natural means.Debbie teaches her method to private clients all over the world and also in small groups. She is a sought-after wellness speaker and corporate wellness advisor, as well as a passionate traveler and a great cook.Debbie lives on Long Island in New York, with her husband of over 33 years, Neil Lazinsky."

Morgan James Publishing