A health and lifestyle guide that shows readers how to make healthy nutrition and exercise choices in order to achieve optimal wellness and longevity.
The biggest impact a person can make on their life is achieving and sustaining great health. Certified health educator and life coach Maria Teresa Kline has a tried and proven method of doing just that. She has done the research on highly-effective, alternative healing methods, and cutting-edge practices to maintain long-term wellbeing.
In Be the CEO of Your Own Health, discover how to take the guess work out of what is beneficial for you and what isn’t, and learn once and for all what food and exercise are best for your body. In this accessible handbook to healthy living, readers learn:
· The secrets to feeling good all of the time
· How to make your genetics and habits work for you instead of against you
· What food combining is, and how to use it without giving up foods you love
· How to exercise in a way that is both enjoyable and maximizes benefits
Alternative ways to heal the body using scientific breakthroughs that eliminate most ailments
Maria Teresa Kline graduated with a degree in political science and a minor in both philosophy and psychology. She taught English in several countries, including South Korea and Costa Rica, but decided to pursue a different avenue of teaching when she settled in Florida to raise her two beautiful daughters. She trained in the martial arts and became a karate instructor. It was during this time that Maria’s father was diagnosed with a rare degenerative brain disease, and her mother with breast cancer shortly thereafter. In light of this, Maria dedicated herself to learning and later teaching others about health. She became a certified health educator from Hippocrates Health Institute, a certified raw vegan chef, and a certified life coach. She has since spent her life devoted to helping others master health and better themselves physically, spiritually, and emotionally. Maria currently resides in Boca Raton, FL.