This image is the cover for the book Nightmares

Nightmares

A fascinating look at how your wiser, inner self sends you dreams that target your anxieties yet hold positive messages to guide you through obstacles.



What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on nightmares of trauma victims and ones that occur in troubling times.

She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.

Stase Michaels

ABOUT THE AUTHOR. Stase Michaels has a B.A. in psychology from McGill University, an M.A. in Psychology from the College of William and Mary, and an M.A. in Transpersonal Studies from Atlantic University. She carried out three research projects on the nightmares of trauma victims with PTSD, taught dreams in college, gives seminars and workshops, and invites you to explore dreams, saying, "I've analyzed dreams from age nineteen and know that dreams give you the answers that you seek, heal emotions, and lead you into your best life."