I Didn’t Sign Up For This!
We all have our problems. We all experience moments of exasperation and turmoil surrounding the question ''Why me?'' or more importantly What now? when life seemed to go awry. Wouldn't it be great to have the answer to those questions? With a little help from I Didn't Sign Up for This! 7 Strategies for Dealing with Difficulty in Difficult Times, the answer to those questions and others you ask in these moments are answered. You'll find that with the right strategies you can overcome even the most soul-crushing challenges. You will learn: - Why shifting internal reactions can have external implications - How to alter the ongoing difficulty that lives within right now - How to design and shift your emotions no matter what - Where and how to change expectations so your mood does too - What tools will alter your difficult relationships and finally make them work
Sandra A. Crowe
Sandra Crowe, president of Pivotal Point Training and consulting and the author of Since Strangling Isn’t an Option… is a speaker, coach and seminar leader with over 20 years of experience in the communication field. A certified ontological coach with a Masters in Applied Psychology, she speaks and coaches on topics that include “Dealing with Difficult People and Situations”, “Staying Calm when the World Around You is in Chaos”, “Wellness Management”, “Teams that Work”, and Leadership Presence”. She consults in Fortune 500 companies such as Marriott, Citicorp, Sony, Southland Corp, and many government agencies as well including The White House, FBI, Social Security, and NASA. She has been written about in The Washington Post, The New York Times, The Philadelphia Inquirer, The LA Times, Glamour, Redbook, Good Housekeeping, and Men’s Health and featured on TV appearances such as the CBS Morning News, To Tell the Truth and the ABC evening news. She also had her own TV show StressBusters, a Washington, DC based program. A contributor to the book Chicken Soup for the Soul at Work, her work has also appeared in trade journals and magazines. Her mission is to create awareness ineffective behaviors and redirect them for more uplifting interactions. Please visit her website to receive emails and updates at www.SandraCrowe.com or email at sc@ pivpoint.com. You can find her on FB under Sandra Crowe and on Linked In and Twitter @SandraSpeaks4u.
