This image is the cover for the book Diet Hacks Handbook

Diet Hacks Handbook

Tired of wondering which fad diet you should try? We've got you covered. From ATKINS to PALEO to going VEGAN, we've broken down a bunch of popular diets to help you decide what works for you. Learn about your body’s basic nutritional needs to help you pick a program or lifestyle. Learn about the best tech for getting the data you need to stay healthy and bust those pesky dieting myths. Whether you want to lose weight, be fit, or simply eat more vegetables—we've got a hack for it.

Maria Llorens, Hugo Villabona

Hugo Villabona is a contributor at Mango Media. He claims to have seen every Simpsons episode to date.