This image is the cover for the book Brainfit

Brainfit

From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness.

Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include:Weekly Exercise Planners for your daily routineExercises more like games or brain teasers to achieve maximum resultsTips, suggestions, and creative alternatives to your daily routine

Corinne L. Gediman, Francis M. Crinella

Thomas Nelson